Creamy Ground Chicken and Broccoli Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ground Chicken and Broccoli Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Ground Chicken and Broccoli Skillet

Savor the hearty and satisfying blend of lean ground chicken and vibrant broccoli in a creamy sauce. This skillet dish balances savory flavors with a hint of garlic and creaminess that ties the protein and veggies together perfectly.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
32.7g
Fat
21.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken (93% lean)

1 cup Broccoli Florets

2 oz Low-Fat Cream Cheese

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Mince the garlic and sauté in the oil until fragrant, about 30 seconds.

  • 3

    Add the ground chicken to the skillet and cook until it is browned and cooked through, breaking it up as it cooks.

  • 4

    Stir in the broccoli florets and cook for an additional 3-4 minutes until they are tender but still crisp.

  • 5

    Reduce the heat to low and add the low-fat cream cheese. Stir continuously until the cheese melts and creates a creamy sauce that coats the chicken and broccoli.

  • 6

    Season with salt and pepper to taste. Serve hot.

Creamy Ground Chicken and Broccoli Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ground Chicken and Broccoli Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Ground Chicken and Broccoli Skillet

Savor the hearty and satisfying blend of lean ground chicken and vibrant broccoli in a creamy sauce. This skillet dish balances savory flavors with a hint of garlic and creaminess that ties the protein and veggies together perfectly.

NUTRITION

365kcal
Protein
32.7g
Fat
21.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken (93% lean)

1 cup Broccoli Florets

2 oz Low-Fat Cream Cheese

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Mince the garlic and sauté in the oil until fragrant, about 30 seconds.

  • 3

    Add the ground chicken to the skillet and cook until it is browned and cooked through, breaking it up as it cooks.

  • 4

    Stir in the broccoli florets and cook for an additional 3-4 minutes until they are tender but still crisp.

  • 5

    Reduce the heat to low and add the low-fat cream cheese. Stir continuously until the cheese melts and creates a creamy sauce that coats the chicken and broccoli.

  • 6

    Season with salt and pepper to taste. Serve hot.