Lemon Herb Grilled Salmon with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Crispy Roasted Broccoli

Enjoy a vibrant and satisfying dish featuring a perfectly grilled salmon fillet infused with fresh lemon and aromatic herbs, accompanied by crispy roasted broccoli tossed in a hint of olive oil and garlic. The contrast between the tender fish and crunchy broccoli, accented by zesty lemon, creates a delightful balance of flavors and textures.

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NUTRITION

360kcal
Protein
32.9g
Fat
18.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli, chopped

1 tsp Olive Oil

2 tbsp Fresh Lemon Juice

1 clove Garlic, minced

2 tbsp Fresh Herbs (Parsley & Thyme), chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mix the lemon juice, minced garlic, chopped herbs, salt, and pepper.

  • 3

    Brush the salmon fillet lightly with olive oil and then coat with half of the lemon-herb mixture.

  • 4

    Place the salmon on the grill, skin-side down if applicable, and grill for about 4-5 minutes per side until it flakes easily and is cooked to your liking.

  • 5

    Meanwhile, preheat your oven to 425°F. Toss the chopped broccoli with a drizzle of olive oil, a pinch of salt and pepper, and the remaining lemon-herb mixture.

  • 6

    Spread the broccoli on a baking sheet in a single layer and roast in the oven for 12-15 minutes until the edges are crispy and slightly browned.

  • 7

    Plate the grilled salmon alongside the crispy roasted broccoli. Optionally, squeeze a bit more lemon juice over the top before serving.

Lemon Herb Grilled Salmon with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Crispy Roasted Broccoli

Enjoy a vibrant and satisfying dish featuring a perfectly grilled salmon fillet infused with fresh lemon and aromatic herbs, accompanied by crispy roasted broccoli tossed in a hint of olive oil and garlic. The contrast between the tender fish and crunchy broccoli, accented by zesty lemon, creates a delightful balance of flavors and textures.

NUTRITION

360kcal
Protein
32.9g
Fat
18.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli, chopped

1 tsp Olive Oil

2 tbsp Fresh Lemon Juice

1 clove Garlic, minced

2 tbsp Fresh Herbs (Parsley & Thyme), chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mix the lemon juice, minced garlic, chopped herbs, salt, and pepper.

  • 3

    Brush the salmon fillet lightly with olive oil and then coat with half of the lemon-herb mixture.

  • 4

    Place the salmon on the grill, skin-side down if applicable, and grill for about 4-5 minutes per side until it flakes easily and is cooked to your liking.

  • 5

    Meanwhile, preheat your oven to 425°F. Toss the chopped broccoli with a drizzle of olive oil, a pinch of salt and pepper, and the remaining lemon-herb mixture.

  • 6

    Spread the broccoli on a baking sheet in a single layer and roast in the oven for 12-15 minutes until the edges are crispy and slightly browned.

  • 7

    Plate the grilled salmon alongside the crispy roasted broccoli. Optionally, squeeze a bit more lemon juice over the top before serving.