Name: Lemon-Herb Roasted Chicken Thighs with Feta and Olives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large chicken thigh (170g); 2 oz feta cheese; 5 kalamata olives; 1 tbsp lemon juice; 1 garlic clove; 1 tsp olive oil; 1/2 tsp fresh rosemary; 1/2 tsp fresh thyme; 1/4 tsp salt; 1/4 tsp black pepper

Lemon-Herb Roasted Chicken Thighs with Feta and Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Thighs with Feta and Olives

Savor the Mediterranean flair with a succulent, roasted chicken thigh infused with zesty lemon and aromatic herbs. Topped with tangy crumbled feta and briny olives, this dish offers a burst of flavor complemented by a light yet satisfying finish.

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NUTRITION

Protein

38.5g

Fat

34.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

1 large chicken thigh (170g)

2 oz feta cheese

5 kalamata olives

1 tbsp lemon juice

1 garlic clove

1 tsp olive oil

1/2 tsp fresh rosemary

1/2 tsp fresh thyme

1/4 tsp salt

1/4 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Pat the chicken thigh dry and place it in a baking dish.
3
In a small bowl, whisk together olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and black pepper.
4
Pour the marinade evenly over the chicken, ensuring the meat is well coated.
5
Roast the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
6
Remove the chicken from the oven and sprinkle crumbled feta cheese and sliced kalamata olives over the top.
7
Return to the oven for an additional 5 minutes to gently warm the feta and olives.
8
Serve hot and enjoy the vibrant, Mediterranean flavors.