Lemon Garlic Baked Salmon with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Baked Salmon with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Baked Salmon with Steamed Asparagus

Enjoy a light yet satisfying dinner featuring a perfectly baked salmon fillet infused with lemon and garlic, paired with tender steamed asparagus. This dish is crafted to provide a delightful balance of flavors and a healthy dose of high-quality protein to align with your nutritional goals.

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NUTRITION

295kcal
Protein
37.3g
Fat
16.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/4 Lemon (juiced)

1 Garlic clove, minced

1/2 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly lined baking tray. Drizzle with olive oil, and season generously with salt and pepper.

  • 3

    Squeeze the juice of 1/4 lemon over the salmon and sprinkle minced garlic evenly on top.

  • 4

    Bake in the preheated oven for about 12-15 minutes until the salmon is opaque and flakes easily with a fork.

  • 5

    While the salmon is baking, steam the asparagus until tender, about 4-5 minutes.

  • 6

    Plate the baked salmon alongside the steamed asparagus. Optionally, drizzle a bit more lemon juice over the asparagus for an extra burst of freshness.

Lemon Garlic Baked Salmon with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Baked Salmon with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Baked Salmon with Steamed Asparagus

Enjoy a light yet satisfying dinner featuring a perfectly baked salmon fillet infused with lemon and garlic, paired with tender steamed asparagus. This dish is crafted to provide a delightful balance of flavors and a healthy dose of high-quality protein to align with your nutritional goals.

NUTRITION

295kcal
Protein
37.3g
Fat
16.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/4 Lemon (juiced)

1 Garlic clove, minced

1/2 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly lined baking tray. Drizzle with olive oil, and season generously with salt and pepper.

  • 3

    Squeeze the juice of 1/4 lemon over the salmon and sprinkle minced garlic evenly on top.

  • 4

    Bake in the preheated oven for about 12-15 minutes until the salmon is opaque and flakes easily with a fork.

  • 5

    While the salmon is baking, steam the asparagus until tender, about 4-5 minutes.

  • 6

    Plate the baked salmon alongside the steamed asparagus. Optionally, drizzle a bit more lemon juice over the asparagus for an extra burst of freshness.