Savory Ground Beef and Zucchini Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Zucchini Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Zucchini Skillet

Enjoy the robust flavors of this skillet featuring lean ground beef, fresh zucchini, and a touch of garden-fresh tomatoes. Perfectly seasoned with garlic, onions, and Italian herbs, this dish makes a satisfying and balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

481kcal
Protein
35.3g
Fat
32.2g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz 85% Lean Ground Beef

1 Large Egg

1 medium Zucchini

1/2 cup Diced Tomatoes

1/4 cup Chopped Onion

1 tsp Olive Oil

1 Garlic Clove

1/2 tsp Italian Seasoning

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onion and garlic to the skillet. Sauté until the onion becomes translucent and the garlic is fragrant.

  • 3

    Add the 85% lean ground beef to the skillet. Break it apart with a spatula and cook until it is browned and fully cooked.

  • 4

    Stir in the diced tomatoes and zucchini. Sprinkle the Italian seasoning, salt, and pepper. Cook for about 5 minutes, or until the zucchini becomes tender.

  • 5

    Make a small well in the mixture and crack the egg into it. Allow the egg to set slightly before stirring to incorporate it with the rest of the ingredients, effectively scrambling it within the dish.

  • 6

    Continue cooking for another 2 minutes to ensure the egg is fully cooked. Taste and adjust seasoning if necessary.

  • 7

    Serve the savory skillet warm as a hearty breakfast, lunch, or dinner.

Savory Ground Beef and Zucchini Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Zucchini Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Zucchini Skillet

Enjoy the robust flavors of this skillet featuring lean ground beef, fresh zucchini, and a touch of garden-fresh tomatoes. Perfectly seasoned with garlic, onions, and Italian herbs, this dish makes a satisfying and balanced meal any time of day.

NUTRITION

481kcal
Protein
35.3g
Fat
32.2g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz 85% Lean Ground Beef

1 Large Egg

1 medium Zucchini

1/2 cup Diced Tomatoes

1/4 cup Chopped Onion

1 tsp Olive Oil

1 Garlic Clove

1/2 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onion and garlic to the skillet. Sauté until the onion becomes translucent and the garlic is fragrant.

  • 3

    Add the 85% lean ground beef to the skillet. Break it apart with a spatula and cook until it is browned and fully cooked.

  • 4

    Stir in the diced tomatoes and zucchini. Sprinkle the Italian seasoning, salt, and pepper. Cook for about 5 minutes, or until the zucchini becomes tender.

  • 5

    Make a small well in the mixture and crack the egg into it. Allow the egg to set slightly before stirring to incorporate it with the rest of the ingredients, effectively scrambling it within the dish.

  • 6

    Continue cooking for another 2 minutes to ensure the egg is fully cooked. Taste and adjust seasoning if necessary.

  • 7

    Serve the savory skillet warm as a hearty breakfast, lunch, or dinner.