Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, Plain (245g); 2/3 scoop Whey Protein Powder, Vanilla (~20g); 1/2 cup Mixed Berries (75g); 1/4 cup Crunchy Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered parfait featuring velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, crowned with a medley of fresh mixed berries and a satisfying crunch of granola. This dessert is a harmonious blend of creamy textures and vibrant fruit flavors, perfect for a grown-up sweet treat that doubles as a protein-packed pick-me-up.

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NUTRITION

Protein

41.5g

Fat

5.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, Plain (245g)

2/3 scoop Whey Protein Powder, Vanilla (~20g)

1/2 cup Mixed Berries (75g)

1/4 cup Crunchy Granola (30g)

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PREPARATION

1
In a mixing bowl, stir together 1 cup of nonfat Greek yogurt and 2/3 scoop of vanilla whey protein powder until smooth and uniformly combined.
2
Spoon half of the protein-enriched yogurt mixture into a serving glass or bowl.
3
Layer with 1/2 cup of mixed berries over the yogurt.
4
Top the berries with the remaining yogurt mix.
5
Finish by sprinkling 1/4 cup of crunchy granola evenly over the top for added texture.
6
Serve immediately and enjoy this delightful, protein-packed dessert.