Crispy Canned Salmon Patties with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Canned Salmon Patties with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Canned Salmon Patties with Fresh Greens

Enjoy these light yet satisfying salmon patties made with canned salmon, a fresh hint of herbs, and a touch of almond flour for a crispy finish. Paired with a refreshing fresh greens salad, this meal is both nutritious and delicious—perfect for any time of the day.

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NUTRITION

384kcal
Protein
32.4g
Fat
24.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1 can Canned Salmon (~100g)

1 large Egg

2 tablespoons Almond Flour

2 stalks Green Onion

2 tablespoons Fresh Parsley (chopped)

1 teaspoon Lemon Juice

Salt and Pepper to taste

1 teaspoon Olive Oil

1 cup Fresh Spinach

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PREPARATION

  • 1

    Drain the canned salmon and flake it into a bowl.

  • 2

    Add the egg, almond flour, finely chopped green onions, chopped parsley, lemon juice, salt, and pepper to the salmon. Mix until well combined.

  • 3

    Form the mixture into 2 patties.

  • 4

    Heat olive oil in a non-stick skillet over medium heat. Once warm, add the patties and cook for about 3-4 minutes per side until golden and crispy.

  • 5

    Meanwhile, prepare the fresh greens by lightly tossing the spinach with a pinch of salt and pepper.

  • 6

    Plate the salmon patties with the fresh spinach on the side and serve warm.

Crispy Canned Salmon Patties with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Canned Salmon Patties with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Canned Salmon Patties with Fresh Greens

Enjoy these light yet satisfying salmon patties made with canned salmon, a fresh hint of herbs, and a touch of almond flour for a crispy finish. Paired with a refreshing fresh greens salad, this meal is both nutritious and delicious—perfect for any time of the day.

NUTRITION

384kcal
Protein
32.4g
Fat
24.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1 can Canned Salmon (~100g)

1 large Egg

2 tablespoons Almond Flour

2 stalks Green Onion

2 tablespoons Fresh Parsley (chopped)

1 teaspoon Lemon Juice

Salt and Pepper to taste

1 teaspoon Olive Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    Drain the canned salmon and flake it into a bowl.

  • 2

    Add the egg, almond flour, finely chopped green onions, chopped parsley, lemon juice, salt, and pepper to the salmon. Mix until well combined.

  • 3

    Form the mixture into 2 patties.

  • 4

    Heat olive oil in a non-stick skillet over medium heat. Once warm, add the patties and cook for about 3-4 minutes per side until golden and crispy.

  • 5

    Meanwhile, prepare the fresh greens by lightly tossing the spinach with a pinch of salt and pepper.

  • 6

    Plate the salmon patties with the fresh spinach on the side and serve warm.