Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Savor a hearty skillet meal featuring lean ground beef paired with vibrant bell peppers, onions, and spinach, all finished with fluffy egg whites. This dish delivers a satisfying blend of flavors and textures while balancing protein with wholesome vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

342kcal
Protein
41.2g
Fat
14.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Egg Whites

1 medium Bell Pepper

1/4 medium Onion

1 cup Spinach

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onion and bell pepper to the skillet, sautéing until they soften and become fragrant, about 3-4 minutes.

  • 3

    Increase the heat to medium-high and add the lean ground beef. Cook, stirring frequently, until the beef is browned and fully cooked.

  • 4

    Reduce heat to medium; pour in the egg whites and add the spinach.

  • 5

    Cook gently, stirring continuously until the egg whites are set and the spinach is wilted, about 2-3 minutes.

  • 6

    Season with salt and pepper to taste before serving.

Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Savor a hearty skillet meal featuring lean ground beef paired with vibrant bell peppers, onions, and spinach, all finished with fluffy egg whites. This dish delivers a satisfying blend of flavors and textures while balancing protein with wholesome vegetables.

NUTRITION

342kcal
Protein
41.2g
Fat
14.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Egg Whites

1 medium Bell Pepper

1/4 medium Onion

1 cup Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onion and bell pepper to the skillet, sautéing until they soften and become fragrant, about 3-4 minutes.

  • 3

    Increase the heat to medium-high and add the lean ground beef. Cook, stirring frequently, until the beef is browned and fully cooked.

  • 4

    Reduce heat to medium; pour in the egg whites and add the spinach.

  • 5

    Cook gently, stirring continuously until the egg whites are set and the spinach is wilted, about 2-3 minutes.

  • 6

    Season with salt and pepper to taste before serving.