Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1/4 cup Low-Sugar Granola (30g); 1/2 tsp Vanilla Extract (2.5g); 1 serving Stevia

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a luscious, creamy Greek yogurt mousse, delicately sweetened and crowned with a vibrant mix of berries and a delightful crunch of granola. This dessert marries the silky texture of nonfat Greek yogurt with the natural burst of flavor from fresh berries and the subtle nutty hint from chia seeds, creating a dessert that's as nutritious as it is irresistible.

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NUTRITION

Protein

28.5g

Fat

7.2g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/4 cup Low-Sugar Granola (30g)

1/2 tsp Vanilla Extract (2.5g)

1 serving Stevia

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, vanilla extract, and stevia. Stir until smooth and well incorporated.
2
Gently fold in the chia seeds, allowing them to disperse evenly through the yogurt mixture.
3
Layer the mixture into a serving bowl or individual dessert cups.
4
Top with the mixed berries, distributing them evenly over the yogurt.
5
Sprinkle granola on the top for an added crunch and texture.
6
Refrigerate for at least 30 minutes before serving to allow the chia seeds to swell slightly and the mousse to set.