Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 0.25 cup Granola

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

A smooth and indulgent dessert parfait that combines creamy nonfat Greek yogurt with a touch of vanilla whey protein, layered with the natural sweetness of mixed berries and a satisfying crunch of granola. This parfait is both refreshing and filling, making it a delightful way to end your day while keeping your nutrition goals in check.

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NUTRITION

Protein

39.5g

Fat

5.0g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.25 cup Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein isolate until well combined.
2
Spoon half of the yogurt-protein mixture into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt-protein mixture.
5
Finish by sprinkling granola on top for added crunch.
6
Enjoy immediately to appreciate the texture contrast between creamy yogurt and crisp granola.