Name: Hearty Lean Ground Beef and Rice Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 1 medium Red Bell Pepper; 1/2 cup Cooked White Rice; 1/2 cup Diced Tomatoes; 1/4 medium Onion; 1 clove Garlic; 1 tsp each of Cumin, Salt, and Pepper

Hearty Lean Ground Beef and Rice Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Rice Stuffed Bell Peppers

A savory dish featuring lean ground beef mixed with fluffy white rice and diced vegetables, all nestled within a sweet bell pepper. This balanced meal is bursting with fresh flavors and classic seasonings, offering a satisfying mix of textures and tastes that’s perfect for a wholesome dinner.

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NUTRITION

Protein

32.3g

Fat

11.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Red Bell Pepper

1/2 cup Cooked White Rice

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 tsp each of Cumin, Salt, and Pepper

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PREPARATION

1
Preheat your oven to 375°F.
2
Cut the top off the bell pepper and remove seeds and membranes. Set aside the pepper shell.
3
In a medium skillet, sauté the diced onion and garlic over medium heat until soft, about 3 minutes.
4
Add the lean ground beef to the skillet and cook until browned, breaking it up as it cooks.
5
Stir in the cooked white rice and diced tomatoes, and season with cumin, salt, and pepper. Let the mixture simmer for 3-4 minutes.
6
Fill the bell pepper with the beef and rice mixture, packing it in well.
7
Place the stuffed bell pepper in a baking dish and cover with foil. Bake in the preheated oven for 20-25 minutes until the pepper is tender.
8
Remove from the oven and serve warm.