Lean Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Skillet

Savor the hearty flavors of lean ground beef perfectly paired with roasted sweet potato, red bell pepper, and onion in this skillet dish. A delightful combination that offers a balance of savory protein and naturally sweet vegetables, lightly seasoned with garlic and warm spices, ideal for a nourishing meal any time of the day.

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NUTRITION

432kcal
Protein
32g
Fat
17.5g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1 small Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1/2 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and dice the sweet potato into bite-sized cubes.

  • 2

    Place the sweet potato cubes on a baking sheet, drizzle with half the olive oil, and season with salt, pepper, and smoked paprika. Toss well to coat.

  • 3

    Roast the sweet potato in the preheated oven for 20-25 minutes, or until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potato is roasting, finely chop the red bell pepper, yellow onion, and garlic.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sauté for 2-3 minutes until fragrant and translucent.

  • 6

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and fully cooked through, about 5-7 minutes. Season with salt and pepper.

  • 7

    Stir in the chopped red bell pepper and allow it to cook for another 2 minutes until slightly softened.

  • 8

    Once the sweet potato is roasted, add it to the skillet and gently mix to combine all ingredients.

  • 9

    Taste and adjust seasoning if needed before serving. Enjoy your nutrient-packed skillet meal!

Lean Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Skillet

Savor the hearty flavors of lean ground beef perfectly paired with roasted sweet potato, red bell pepper, and onion in this skillet dish. A delightful combination that offers a balance of savory protein and naturally sweet vegetables, lightly seasoned with garlic and warm spices, ideal for a nourishing meal any time of the day.

NUTRITION

432kcal
Protein
32g
Fat
17.5g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1 small Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and dice the sweet potato into bite-sized cubes.

  • 2

    Place the sweet potato cubes on a baking sheet, drizzle with half the olive oil, and season with salt, pepper, and smoked paprika. Toss well to coat.

  • 3

    Roast the sweet potato in the preheated oven for 20-25 minutes, or until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potato is roasting, finely chop the red bell pepper, yellow onion, and garlic.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sauté for 2-3 minutes until fragrant and translucent.

  • 6

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and fully cooked through, about 5-7 minutes. Season with salt and pepper.

  • 7

    Stir in the chopped red bell pepper and allow it to cook for another 2 minutes until slightly softened.

  • 8

    Once the sweet potato is roasted, add it to the skillet and gently mix to combine all ingredients.

  • 9

    Taste and adjust seasoning if needed before serving. Enjoy your nutrient-packed skillet meal!