Savory Lean Beef Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Beef Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Beef Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a hearty yet lighter twist on a classic shepherd's pie. Lean ground beef and a colorful medley of vegetables create a savory base, crowned with a silky mashed sweet potato and Greek yogurt topping. This dish is comforting, balanced, and perfect for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
32.6g
Fat
11.0g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Mixed Vegetables

1/2 cup Mashed Sweet Potato

1/4 cup Plain Nonfat Greek Yogurt

1/4 small Onion

1 clove Garlic

1 teaspoon Olive Oil

1/2 teaspoon Dried Thyme

1/2 teaspoon Dried Oregano

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet, heat 1 teaspoon of olive oil over medium heat. Sauté finely chopped onion and minced garlic until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet, cooking until browned. As it cooks, break the meat into small pieces.

  • 4

    Stir in the mixed vegetables along with dried thyme, oregano, salt, and pepper. Allow the mixture to simmer for 5 minutes until the vegetables are tender.

  • 5

    Transfer the beef and vegetable mixture into an oven-safe dish, spreading it out evenly.

  • 6

    In a bowl, combine the mashed sweet potato with the Greek yogurt. Mix until the topping is creamy and smooth.

  • 7

    Spread the sweet potato topping evenly over the beef mixture.

  • 8

    Bake in the preheated oven for about 15 minutes, or until the topping is slightly golden and the filling is bubbly.

  • 9

    Remove from the oven, let cool slightly, and serve warm.

Savory Lean Beef Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Beef Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Beef Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a hearty yet lighter twist on a classic shepherd's pie. Lean ground beef and a colorful medley of vegetables create a savory base, crowned with a silky mashed sweet potato and Greek yogurt topping. This dish is comforting, balanced, and perfect for a wholesome dinner.

NUTRITION

384kcal
Protein
32.6g
Fat
11.0g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Mixed Vegetables

1/2 cup Mashed Sweet Potato

1/4 cup Plain Nonfat Greek Yogurt

1/4 small Onion

1 clove Garlic

1 teaspoon Olive Oil

1/2 teaspoon Dried Thyme

1/2 teaspoon Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet, heat 1 teaspoon of olive oil over medium heat. Sauté finely chopped onion and minced garlic until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet, cooking until browned. As it cooks, break the meat into small pieces.

  • 4

    Stir in the mixed vegetables along with dried thyme, oregano, salt, and pepper. Allow the mixture to simmer for 5 minutes until the vegetables are tender.

  • 5

    Transfer the beef and vegetable mixture into an oven-safe dish, spreading it out evenly.

  • 6

    In a bowl, combine the mashed sweet potato with the Greek yogurt. Mix until the topping is creamy and smooth.

  • 7

    Spread the sweet potato topping evenly over the beef mixture.

  • 8

    Bake in the preheated oven for about 15 minutes, or until the topping is slightly golden and the filling is bubbly.

  • 9

    Remove from the oven, let cool slightly, and serve warm.