Maple-Glazed Salmon with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes and Broccoli

Savor a delightful blend of tender 5-ounce salmon fillet glazed with a light maple syrup reduction, paired with perfectly roasted sweet potatoes and crisp broccoli. This dish brings a sweet-savory twist that’s both nourishing and satisfying, making it a balanced choice for a hearty dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

542kcal
Protein
37g
Fat
23.3g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 medium Sweet Potato

1 cup Broccoli

1 tablespoon Maple Syrup

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1-inch pieces. Toss with olive oil, a pinch of salt, and black pepper. Spread on a baking sheet in a single layer.

  • 3

    Roast the sweet potatoes in the oven for about 20-25 minutes, until tender and lightly caramelized.

  • 4

    Meanwhile, trim and cut the broccoli into florets. Toss with a small drizzle of olive oil, salt, and pepper, and set aside.

  • 5

    Place the salmon fillet on a lined baking sheet. Season lightly with salt and black pepper.

  • 6

    In a small bowl, whisk together the maple syrup with a dash of olive oil. Brush this glaze evenly over the salmon.

  • 7

    Once the sweet potatoes have been roasting for about 15 minutes, add the broccoli florets to the baking sheet. Continue roasting all together for an additional 10-12 minutes, until the salmon is opaque and flakes easily with a fork, and the vegetables are tender.

  • 8

    Remove from the oven and let the salmon rest for a few minutes before serving. Enjoy your balanced and flavorful maple-glazed salmon dinner.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes and Broccoli

Savor a delightful blend of tender 5-ounce salmon fillet glazed with a light maple syrup reduction, paired with perfectly roasted sweet potatoes and crisp broccoli. This dish brings a sweet-savory twist that’s both nourishing and satisfying, making it a balanced choice for a hearty dinner.

NUTRITION

542kcal
Protein
37g
Fat
23.3g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 medium Sweet Potato

1 cup Broccoli

1 tablespoon Maple Syrup

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1-inch pieces. Toss with olive oil, a pinch of salt, and black pepper. Spread on a baking sheet in a single layer.

  • 3

    Roast the sweet potatoes in the oven for about 20-25 minutes, until tender and lightly caramelized.

  • 4

    Meanwhile, trim and cut the broccoli into florets. Toss with a small drizzle of olive oil, salt, and pepper, and set aside.

  • 5

    Place the salmon fillet on a lined baking sheet. Season lightly with salt and black pepper.

  • 6

    In a small bowl, whisk together the maple syrup with a dash of olive oil. Brush this glaze evenly over the salmon.

  • 7

    Once the sweet potatoes have been roasting for about 15 minutes, add the broccoli florets to the baking sheet. Continue roasting all together for an additional 10-12 minutes, until the salmon is opaque and flakes easily with a fork, and the vegetables are tender.

  • 8

    Remove from the oven and let the salmon rest for a few minutes before serving. Enjoy your balanced and flavorful maple-glazed salmon dinner.