Name: Baked Lemon Herb Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Wild Salmon Fillet; 1 cup Asparagus; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic (minced); 2 tbsp Fresh Herbs (Dill and Parsley); Pinch Salt; Pinch Black Pepper

Baked Lemon Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Roasted Asparagus

Savor the bright, zesty flavors of freshly baked wild salmon infused with lemon, garlic, and aromatic herbs, perfectly paired with tender roasted asparagus. This dish provides a balanced, wholesome meal that is both satisfying and nutrient-dense.

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NUTRITION

Protein

37.4g

Fat

22.6g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Salmon Fillet

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic (minced)

2 tbsp Fresh Herbs (Dill and Parsley)

Pinch Salt

Pinch Black Pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Arrange the asparagus on the baking sheet, drizzle with extra virgin olive oil, and season lightly with salt and pepper.
3
In a small bowl, mix the lemon juice, minced garlic, and fresh herbs to prepare the marinade.
4
Place the wild salmon fillet on a separate piece of parchment on the baking sheet. Brush the salmon generously with the lemon herb marinade and season with a pinch of salt and pepper.
5
Add the salmon and asparagus to the oven. Roast the asparagus for about 12 minutes, and bake the salmon for about 10-12 minutes, or until the salmon flakes easily with a fork.
6
Remove from the oven and serve the salmon alongside the roasted asparagus. Enjoy the bright, herbaceous flavors of this healthy meal.