Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 1/2 scoop Vanilla Whey Protein Powder (~15g); 1/2 cup Mixed Berries (~75g); 1 teaspoon Honey (~7g); 1/4 cup Low-Fat Granola (~30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, high-protein parfait layered with creamy nonfat Greek yogurt, a hint of vanilla whey protein, fresh mixed berries, a gentle drizzle of honey, and a crunchy sprinkle of low-fat granola. This dessert not only satisfies your sweet tooth but keeps you aligned with your nutritional goals.

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NUTRITION

Protein

37.5g

Fat

3.8g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

1/2 scoop Vanilla Whey Protein Powder (~15g)

1/2 cup Mixed Berries (~75g)

1 teaspoon Honey (~7g)

1/4 cup Low-Fat Granola (~30g)

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PREPARATION

1
Place the Greek yogurt in a mixing bowl and stir in the vanilla whey protein until well combined.
2
Layer half of the protein-enriched yogurt in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top the berries with the remaining yogurt mixture.
5
Drizzle honey evenly over the top, then sprinkle the granola for added crunch.
6
Serve immediately and enjoy your nutritious, sweet parfait.