Vanilla Protein Custard with Dark Chocolate Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Custard with Dark Chocolate Topping

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Custard with Dark Chocolate Topping

A silky, protein-packed vanilla custard crowned with a delicate sprinkle of dark chocolate. This luscious custard harmoniously blends creamy almond milk, fluffy egg whites, and a boost of vanilla protein powder, while a touch of Greek yogurt enhances its velvety texture. Finished with a refined dark chocolate topping, this dish satisfies your protein needs and treats your palate with a subtle, rich sweetness.

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NUTRITION

309kcal
Protein
44.4g
Fat
7.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop Vanilla Whey Protein Powder

1.5 cups Unsweetened Almond Milk

1/3 cup Nonfat Greek Yogurt

10 grams Dark Chocolate (70% cacao)

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 325°F and prepare a shallow baking dish for a water bath.

  • 2

    In a mixing bowl, whisk together the egg whites, unsweetened almond milk, nonfat Greek yogurt, vanilla whey protein powder, and vanilla extract until smooth and uniformly combined.

  • 3

    Pour the custard mixture evenly into individual ramekins or a small baking dish.

  • 4

    Place the ramekins in the water bath, ensuring the water reaches about half the height of the ramekins.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the custard is set with a slight wobble in the center.

  • 6

    Remove the custards from the oven and let them cool slightly.

  • 7

    Shave or finely chop the dark chocolate and sprinkle it over the warm custard just before serving to create a delightful, slightly melted topping.

Vanilla Protein Custard with Dark Chocolate Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Custard with Dark Chocolate Topping

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Custard with Dark Chocolate Topping

A silky, protein-packed vanilla custard crowned with a delicate sprinkle of dark chocolate. This luscious custard harmoniously blends creamy almond milk, fluffy egg whites, and a boost of vanilla protein powder, while a touch of Greek yogurt enhances its velvety texture. Finished with a refined dark chocolate topping, this dish satisfies your protein needs and treats your palate with a subtle, rich sweetness.

NUTRITION

309kcal
Protein
44.4g
Fat
7.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop Vanilla Whey Protein Powder

1.5 cups Unsweetened Almond Milk

1/3 cup Nonfat Greek Yogurt

10 grams Dark Chocolate (70% cacao)

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 325°F and prepare a shallow baking dish for a water bath.

  • 2

    In a mixing bowl, whisk together the egg whites, unsweetened almond milk, nonfat Greek yogurt, vanilla whey protein powder, and vanilla extract until smooth and uniformly combined.

  • 3

    Pour the custard mixture evenly into individual ramekins or a small baking dish.

  • 4

    Place the ramekins in the water bath, ensuring the water reaches about half the height of the ramekins.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the custard is set with a slight wobble in the center.

  • 6

    Remove the custards from the oven and let them cool slightly.

  • 7

    Shave or finely chop the dark chocolate and sprinkle it over the warm custard just before serving to create a delightful, slightly melted topping.