Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.5 ounce Almonds, raw (14g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed parfait that layers creamy non-fat Greek yogurt blended with vanilla whey protein, vibrant mixed berries, crunchy almonds, and a touch of honey for natural sweetness. Perfect for a guilt-free dessert that satisfies your sweet tooth while fueling your body.

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NUTRITION

Protein

41.5g

Fat

8.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.5 ounce Almonds, raw (14g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a small bowl, mix the non-fat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
In a serving glass or bowl, add half of the protein-enriched yogurt as the base layer.
3
Layer half of the mixed berries over the yogurt.
4
Add the remaining yogurt on top of the berries, then layer the rest of the berries over the yogurt.
5
Sprinkle raw almonds evenly over the parfait.
6
Drizzle honey on top for a touch of sweetness.
7
Serve immediately and enjoy this delicious, protein-packed dessert.