Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 scoop Chocolate Whey Protein Powder (15 g); 1 half medium Avocado (100 g); 0.5 cup Plain Nonfat Greek Yogurt (120 g); 1 tablespoon Unsweetened Cocoa Powder (5 g); 0.5 cup Unsweetened Almond Milk (120 g); 1 tablespoon Maple Syrup (20 g); 1 half small Banana (50 g); 2 tablespoons Unsweetened Shredded Coconut (14 g); 0.25 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Indulge in a luxuriously smooth chocolate protein pudding that balances rich cocoa, creamy avocado, and a hint of banana sweetness. Topped with toasted coconut for a delightful crunch, this dessert offers a satisfying finish without compromising your nutritional goals.

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NUTRITION

Protein

29g

Fat

19.4g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Whey Protein Powder (15 g)

1 half medium Avocado (100 g)

0.5 cup Plain Nonfat Greek Yogurt (120 g)

1 tablespoon Unsweetened Cocoa Powder (5 g)

0.5 cup Unsweetened Almond Milk (120 g)

1 tablespoon Maple Syrup (20 g)

1 half small Banana (50 g)

2 tablespoons Unsweetened Shredded Coconut (14 g)

0.25 teaspoon Vanilla Extract

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PREPARATION

1
In a blender, combine the half scoop of chocolate whey protein powder, avocado, Greek yogurt, cocoa powder, almond milk, maple syrup, banana, and vanilla extract.
2
Blend on high until the mixture is silky smooth and creamy, scraping down the sides as needed.
3
Taste the pudding and adjust the sweetness if desired by adding a little more maple syrup.
4
Pour the pudding into a serving bowl or individual dessert cups.
5
Top with toasted shredded coconut. To toast, simply warm the shredded coconut in a dry pan over medium heat for 2-3 minutes until lightly golden.
6
Refrigerate the pudding for at least 30 minutes before serving to enhance the texture and flavor.
7
Enjoy your nutritious yet indulgent chocolate protein pudding!