Creamy Cashew Alfredo Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo Pasta with Roasted Broccoli

Enjoy a velvety, wholesome pasta dish featuring protein-packed chickpea pasta tossed in a luscious, dairy-free cashew alfredo sauce with crisp roasted broccoli. Each bite is a balance of creaminess, nutty flavor, and a hint of tang from lemon, making it a satisfying meal for any time of day.

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NUTRITION

554kcal
Protein
31.3g
Fat
16.7g
Carbs
74.3g

SERVINGS

1 serving

INGREDIENTS

75 grams dry Chickpea Pasta

100 grams Firm Tofu

2 tablespoons Raw Cashews

2 tablespoons Nutritional Yeast

1 cup chopped Broccoli

1 clove Garlic

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the chopped broccoli with a little salt, pepper, and a drizzle of olive oil (optional) and spread it on a baking sheet. Roast for about 15-20 minutes until the edges are crisp and the broccoli is tender.

  • 2

    Meanwhile, cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a blender, combine the firm tofu, raw cashews, nutritional yeast, garlic, lemon juice, a pinch of salt and pepper, and about 1/4 cup water. Blend until smooth and creamy. If the sauce is too thick, add a bit more water to reach your desired consistency.

  • 4

    Mix the cooked pasta with the cashew alfredo sauce until well combined. Fold in the roasted broccoli.

  • 5

    Taste and adjust salt and pepper as needed. Serve warm and enjoy your creamy, nutritious pasta dish.

Creamy Cashew Alfredo Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo Pasta with Roasted Broccoli

Enjoy a velvety, wholesome pasta dish featuring protein-packed chickpea pasta tossed in a luscious, dairy-free cashew alfredo sauce with crisp roasted broccoli. Each bite is a balance of creaminess, nutty flavor, and a hint of tang from lemon, making it a satisfying meal for any time of day.

NUTRITION

554kcal
Protein
31.3g
Fat
16.7g
Carbs
74.3g

SERVINGS

1 serving

INGREDIENTS

75 grams dry Chickpea Pasta

100 grams Firm Tofu

2 tablespoons Raw Cashews

2 tablespoons Nutritional Yeast

1 cup chopped Broccoli

1 clove Garlic

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the chopped broccoli with a little salt, pepper, and a drizzle of olive oil (optional) and spread it on a baking sheet. Roast for about 15-20 minutes until the edges are crisp and the broccoli is tender.

  • 2

    Meanwhile, cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a blender, combine the firm tofu, raw cashews, nutritional yeast, garlic, lemon juice, a pinch of salt and pepper, and about 1/4 cup water. Blend until smooth and creamy. If the sauce is too thick, add a bit more water to reach your desired consistency.

  • 4

    Mix the cooked pasta with the cashew alfredo sauce until well combined. Fold in the roasted broccoli.

  • 5

    Taste and adjust salt and pepper as needed. Serve warm and enjoy your creamy, nutritious pasta dish.