Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

Enjoy a savory and satisfying hash featuring lean ground beef and tender sweet potato cubes, enhanced with colorful bell peppers and onions. This versatile dish strikes a perfect balance between robust flavors and nourishing ingredients, making it a great option for breakfast, lunch, or dinner.

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NUTRITION

444kcal
Protein
32.3g
Fat
23.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 medium Sweet Potato

1 Egg

1/2 cup chopped Red Bell Pepper

1/4 medium Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a large non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes and chop the red bell pepper and onion.

  • 3

    Add the ground beef to the skillet, breaking it up with a spoon, and cook until it begins to brown.

  • 4

    Stir in the diced sweet potato along with the chopped bell pepper and onion. Season with salt and pepper.

  • 5

    Cover the skillet and let the ingredients cook for about 8-10 minutes, stirring occasionally, until the sweet potato is tender and the beef is cooked through.

  • 6

    In a separate small skillet, lightly cook the egg to your liking (sunny-side up, over-easy, or scrambled).

  • 7

    Plate the beef and sweet potato hash and top with the cooked egg. Serve warm and enjoy.

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

Enjoy a savory and satisfying hash featuring lean ground beef and tender sweet potato cubes, enhanced with colorful bell peppers and onions. This versatile dish strikes a perfect balance between robust flavors and nourishing ingredients, making it a great option for breakfast, lunch, or dinner.

NUTRITION

444kcal
Protein
32.3g
Fat
23.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 medium Sweet Potato

1 Egg

1/2 cup chopped Red Bell Pepper

1/4 medium Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a large non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes and chop the red bell pepper and onion.

  • 3

    Add the ground beef to the skillet, breaking it up with a spoon, and cook until it begins to brown.

  • 4

    Stir in the diced sweet potato along with the chopped bell pepper and onion. Season with salt and pepper.

  • 5

    Cover the skillet and let the ingredients cook for about 8-10 minutes, stirring occasionally, until the sweet potato is tender and the beef is cooked through.

  • 6

    In a separate small skillet, lightly cook the egg to your liking (sunny-side up, over-easy, or scrambled).

  • 7

    Plate the beef and sweet potato hash and top with the cooked egg. Serve warm and enjoy.