Fresh Herb Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Herb Egg Salad Lettuce Wraps

Enjoy a refreshing twist on classic egg salad with a vibrant mix of fresh herbs and a creamy avocado accent, all nestled in crisp lettuce leaves. This meal is a balanced blend of protein and healthy fats, perfect for any time of day.

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NUTRITION

449kcal
Protein
32.6g
Fat
31.3g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup nonfat Greek yogurt

1/2 avocado

1 tsp Dijon mustard

1 stalk celery

2 tbsp mixed fresh herbs (parsley, dill, chives)

2 lettuce leaves

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PREPARATION

  • 1

    Hard-boil the eggs by placing them in a saucepan, covering with water, and bringing to a boil. Once boiling, cover and remove from heat. Let sit for about 10-12 minutes, then transfer to ice water to cool.

  • 2

    Peel the cooled eggs and chop them into bite-sized pieces.

  • 3

    Dice the celery and avocado, and finely chop the mixed fresh herbs.

  • 4

    In a medium bowl, add the chopped eggs, celery, avocado, and herbs. Stir in the nonfat Greek yogurt and Dijon mustard. Mix until well combined and season with salt and pepper to taste.

  • 5

    Lay out the lettuce leaves and scoop the egg salad mixture into each leaf, wrapping if desired.

  • 6

    Serve immediately as a refreshing, light meal.

Fresh Herb Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Herb Egg Salad Lettuce Wraps

Enjoy a refreshing twist on classic egg salad with a vibrant mix of fresh herbs and a creamy avocado accent, all nestled in crisp lettuce leaves. This meal is a balanced blend of protein and healthy fats, perfect for any time of day.

NUTRITION

449kcal
Protein
32.6g
Fat
31.3g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup nonfat Greek yogurt

1/2 avocado

1 tsp Dijon mustard

1 stalk celery

2 tbsp mixed fresh herbs (parsley, dill, chives)

2 lettuce leaves

PREPARATION

  • 1

    Hard-boil the eggs by placing them in a saucepan, covering with water, and bringing to a boil. Once boiling, cover and remove from heat. Let sit for about 10-12 minutes, then transfer to ice water to cool.

  • 2

    Peel the cooled eggs and chop them into bite-sized pieces.

  • 3

    Dice the celery and avocado, and finely chop the mixed fresh herbs.

  • 4

    In a medium bowl, add the chopped eggs, celery, avocado, and herbs. Stir in the nonfat Greek yogurt and Dijon mustard. Mix until well combined and season with salt and pepper to taste.

  • 5

    Lay out the lettuce leaves and scoop the egg salad mixture into each leaf, wrapping if desired.

  • 6

    Serve immediately as a refreshing, light meal.