Fudgy Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies

Enjoy a moist, chocolatey brownie that packs a protein punch! These fudgy black bean brownies blend wholesome black beans, a whole egg, and a full scoop of protein powder with a touch of almond butter and cocoa for a rich yet nutritious treat that fits perfectly into your meal plan.

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NUTRITION

437kcal
Protein
41g
Fat
16g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned black beans (no salt added)

1 large egg

1 scoop chocolate protein powder

1 tablespoon unsweetened cocoa powder

1 tablespoon almond butter

1 teaspoon honey

1 pinch baking soda

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or a ramekin.

  • 2

    In a blender or food processor, combine the black beans, egg, chocolate protein powder, unsweetened cocoa powder, almond butter, honey, and baking soda. Blend until completely smooth.

  • 3

    Pour the batter into the prepared pan, smoothing out the top with a spatula.

  • 4

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 5

    Allow the brownie to cool before cutting into portions. Enjoy your fudgy, protein-packed treat!

Fudgy Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies

Enjoy a moist, chocolatey brownie that packs a protein punch! These fudgy black bean brownies blend wholesome black beans, a whole egg, and a full scoop of protein powder with a touch of almond butter and cocoa for a rich yet nutritious treat that fits perfectly into your meal plan.

NUTRITION

437kcal
Protein
41g
Fat
16g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned black beans (no salt added)

1 large egg

1 scoop chocolate protein powder

1 tablespoon unsweetened cocoa powder

1 tablespoon almond butter

1 teaspoon honey

1 pinch baking soda

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or a ramekin.

  • 2

    In a blender or food processor, combine the black beans, egg, chocolate protein powder, unsweetened cocoa powder, almond butter, honey, and baking soda. Blend until completely smooth.

  • 3

    Pour the batter into the prepared pan, smoothing out the top with a spatula.

  • 4

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 5

    Allow the brownie to cool before cutting into portions. Enjoy your fudgy, protein-packed treat!