Name: No-Bake Protein Cookie Dough Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (~30g, 120 kcal); 1/2 cup Rolled Oats (40g, 150 kcal); 1 tbsp Almond Butter (16g, 98 kcal); 1 tsp Honey (7g, 21 kcal); 2 tbsp Unsweetened Almond Milk (30g, 15 kcal); 1 tsp Chia Seeds (5g, 24 kcal); 1 tsp Vanilla Extract (5g, 12 kcal); Pinch Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Protein Cookie Dough Bites

Enjoy these guilt-free, no-bake protein cookie dough bites that are delightfully sweet, rich in texture, and packed with nutrition. The combination of vanilla whey protein, hearty oats, and a touch of almond butter delivers a balanced snack perfect for any time of day. They’re simple to prepare, with a melt-in-your-mouth consistency and a satisfying crunch from chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.9g

Fat

15.5g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (~30g, 120 kcal)

1/2 cup Rolled Oats (40g, 150 kcal)

1 tbsp Almond Butter (16g, 98 kcal)

1 tsp Honey (7g, 21 kcal)

2 tbsp Unsweetened Almond Milk (30g, 15 kcal)

1 tsp Chia Seeds (5g, 24 kcal)

1 tsp Vanilla Extract (5g, 12 kcal)

Pinch Sea Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the vanilla whey protein powder and rolled oats.
2
Add almond butter, honey, unsweetened almond milk, chia seeds, vanilla extract, and a pinch of sea salt.
3
Mix thoroughly until all ingredients are fully incorporated. If the mixture is too dry, add a splash more almond milk.
4
Scoop out small portions of the mixture and roll them between your hands to form bite-sized balls.
5
Place the balls on a tray lined with parchment paper and refrigerate for 20-30 minutes to firm up.
6
Enjoy as a quick and nutritious snack or meal supplement.