Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tsp Chia Seeds; 3 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that perfectly balances tangy Greek yogurt with a hint of vanilla protein powder, naturally sweetened with honey, and topped with a vibrant mix of berries and a sprinkle of chia seeds. This dessert is refreshingly satisfying with a smooth texture and a burst of fruity flavor.

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NUTRITION

Protein

36g

Fat

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tsp Chia Seeds

3 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein powder.
2
Drizzle in the honey and stir well until the mixture is smooth and fully incorporated.
3
Gently fold in the mixed berries, keeping some aside for garnish if desired.
4
Spoon the mousse into serving dishes and sprinkle with chia seeds on top.
5
Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld and the mousse set.