Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate Powder (30g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious parfait layered with smooth, tangy Greek yogurt boosted with protein powder, crowned by a medley of fresh mixed berries and a crunchy hint of granola—a delightful dessert that not only satisfies your sweet tooth but also supports your protein goals.

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NUTRITION

Protein

47g

Fat

6.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, stir the whey protein isolate powder into the Greek yogurt until fully blended.
2
In a serving glass or bowl, spoon a layer of the protein-enriched yogurt.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly on top for a satisfying crunch.
5
If desired, repeat the layers for a more elevated presentation, and serve immediately.