Savory Egg Scramble with Fresh Avocado and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg Scramble with Fresh Avocado and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Savory Egg Scramble with Fresh Avocado and Sautéed Greens

Enjoy a deliciously savory scramble featuring a blend of whole eggs and egg whites, perfectly paired with nutrient-packed sautéed spinach and fresh avocado. This versatile dish offers a satisfying balance of protein, healthy fats, and greens in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

260kcal
Protein
12.2g
Fat
20.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

4 large egg whites

1 cup raw spinach

1 half medium avocado

1 teaspoon olive oil

1/4 cup diced red bell pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.

  • 4

    Add the spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 5

    Pour the egg mixture into the skillet, allowing it to gently mix with the sautéed vegetables.

  • 6

    Cook the eggs, stirring occasionally, until they are softly scrambled and just set.

  • 7

    Plate the scramble and top with fresh avocado slices or mash the avocado lightly and serve on the side.

  • 8

    Season with salt and pepper to taste, and enjoy your savory meal!

Savory Egg Scramble with Fresh Avocado and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg Scramble with Fresh Avocado and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Savory Egg Scramble with Fresh Avocado and Sautéed Greens

Enjoy a deliciously savory scramble featuring a blend of whole eggs and egg whites, perfectly paired with nutrient-packed sautéed spinach and fresh avocado. This versatile dish offers a satisfying balance of protein, healthy fats, and greens in every bite.

NUTRITION

260kcal
Protein
12.2g
Fat
20.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

4 large egg whites

1 cup raw spinach

1 half medium avocado

1 teaspoon olive oil

1/4 cup diced red bell pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.

  • 4

    Add the spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 5

    Pour the egg mixture into the skillet, allowing it to gently mix with the sautéed vegetables.

  • 6

    Cook the eggs, stirring occasionally, until they are softly scrambled and just set.

  • 7

    Plate the scramble and top with fresh avocado slices or mash the avocado lightly and serve on the side.

  • 8

    Season with salt and pepper to taste, and enjoy your savory meal!