Herb-Roasted Salmon with Crispy Brussels Sprouts and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Crispy Brussels Sprouts and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Crispy Brussels Sprouts and Quinoa

Savor this delightful dish featuring a perfectly roasted salmon fillet enhanced with fresh herbs, accompanied by crispy Brussels sprouts and a fluffy bed of quinoa. The dish combines hearty protein with vibrant vegetables and a touch of lemon for a satisfying meal that balances texture and flavor beautifully.

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NUTRITION

432kcal
Protein
32.3g
Fat
20.7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1 cup Brussels Sprouts

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley, Dill)

1 Garlic clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a baking sheet, toss the halved Brussels sprouts with olive oil, salt, and pepper.

  • 3

    Roast the Brussels sprouts in the oven for about 20 minutes, until crispy and slightly browned, stirring halfway.

  • 4

    Meanwhile, season the salmon fillet with salt, pepper, minced garlic, fresh lemon juice, and chopped fresh herbs on both sides.

  • 5

    Place the salmon on a separate lined baking tray and roast in the oven for about 12-15 minutes until just cooked through.

  • 6

    Prepare quinoa according to package directions if not pre-cooked.

  • 7

    To serve, plate a bed of cooked quinoa topped with roasted Brussels sprouts and place the herb-roasted salmon on the side.

  • 8

    Drizzle any remaining lemon-herb mixture over the salmon for extra flavor.

Herb-Roasted Salmon with Crispy Brussels Sprouts and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Crispy Brussels Sprouts and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Crispy Brussels Sprouts and Quinoa

Savor this delightful dish featuring a perfectly roasted salmon fillet enhanced with fresh herbs, accompanied by crispy Brussels sprouts and a fluffy bed of quinoa. The dish combines hearty protein with vibrant vegetables and a touch of lemon for a satisfying meal that balances texture and flavor beautifully.

NUTRITION

432kcal
Protein
32.3g
Fat
20.7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1 cup Brussels Sprouts

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley, Dill)

1 Garlic clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a baking sheet, toss the halved Brussels sprouts with olive oil, salt, and pepper.

  • 3

    Roast the Brussels sprouts in the oven for about 20 minutes, until crispy and slightly browned, stirring halfway.

  • 4

    Meanwhile, season the salmon fillet with salt, pepper, minced garlic, fresh lemon juice, and chopped fresh herbs on both sides.

  • 5

    Place the salmon on a separate lined baking tray and roast in the oven for about 12-15 minutes until just cooked through.

  • 6

    Prepare quinoa according to package directions if not pre-cooked.

  • 7

    To serve, plate a bed of cooked quinoa topped with roasted Brussels sprouts and place the herb-roasted salmon on the side.

  • 8

    Drizzle any remaining lemon-herb mixture over the salmon for extra flavor.