Hearty Lean Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chili

Enjoy a robust bowl of lean beef chili featuring a medley of red kidney and black beans combined with fresh diced tomatoes, vibrant red bell pepper, and aromatic spices. This dish delivers a warming blend of flavors perfect for a hearty meal that satisfies both taste and nutrition.

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NUTRITION

429kcal
Protein
38.3g
Fat
9.9g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Red Kidney Beans

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup Chopped Yellow Onion

1/4 cup Chopped Red Bell Pepper

1 Garlic Clove, minced

1 tsp Chili Powder

1/2 tsp Ground Cumin

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.

  • 2

    Add the chopped yellow onion, red bell pepper, and minced garlic to the pot. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the diced tomatoes, red kidney beans, and black beans. Mix well.

  • 4

    Season with chili powder and ground cumin, then adjust salt and pepper to taste if desired.

  • 5

    Bring the chili to a simmer, then reduce the heat and allow it to cook for another 10-15 minutes so the flavors meld together.

  • 6

    Serve hot and enjoy your hearty, nutrient-packed beef and bean chili.

Hearty Lean Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chili

Enjoy a robust bowl of lean beef chili featuring a medley of red kidney and black beans combined with fresh diced tomatoes, vibrant red bell pepper, and aromatic spices. This dish delivers a warming blend of flavors perfect for a hearty meal that satisfies both taste and nutrition.

NUTRITION

429kcal
Protein
38.3g
Fat
9.9g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Red Kidney Beans

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup Chopped Yellow Onion

1/4 cup Chopped Red Bell Pepper

1 Garlic Clove, minced

1 tsp Chili Powder

1/2 tsp Ground Cumin

PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.

  • 2

    Add the chopped yellow onion, red bell pepper, and minced garlic to the pot. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the diced tomatoes, red kidney beans, and black beans. Mix well.

  • 4

    Season with chili powder and ground cumin, then adjust salt and pepper to taste if desired.

  • 5

    Bring the chili to a simmer, then reduce the heat and allow it to cook for another 10-15 minutes so the flavors meld together.

  • 6

    Serve hot and enjoy your hearty, nutrient-packed beef and bean chili.