Hearty Lean Ground Beef and Tomato Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Tomato Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Tomato Pasta with Fresh Herbs

Savor a warm, comforting bowl of lean ground beef and whole wheat pasta simmered in a vibrant tomato sauce. Fresh herbs like basil and parsley add a burst of flavor, making this dish a balanced and satisfying meal for any time of the day.

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NUTRITION

426kcal
Protein
31.7g
Fat
14.5g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook whole wheat pasta according to package instructions until al dente, then set aside.

  • 2

    Heat a non-stick pan over medium heat and add olive oil.

  • 3

    Add lean ground beef to the pan, seasoning with salt and pepper, and cook until browned and cooked through. Break it into crumbles as it cooks.

  • 4

    Stir in tomato sauce and let it simmer for 3-4 minutes so the flavors meld.

  • 5

    Mix in the cooked pasta and toss gently so that the pasta is well coated with the beef and tomato sauce.

  • 6

    Finish the dish by folding in the fresh basil and parsley.

  • 7

    Adjust seasoning if needed and serve warm.

Hearty Lean Ground Beef and Tomato Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Tomato Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Tomato Pasta with Fresh Herbs

Savor a warm, comforting bowl of lean ground beef and whole wheat pasta simmered in a vibrant tomato sauce. Fresh herbs like basil and parsley add a burst of flavor, making this dish a balanced and satisfying meal for any time of the day.

NUTRITION

426kcal
Protein
31.7g
Fat
14.5g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Cook whole wheat pasta according to package instructions until al dente, then set aside.

  • 2

    Heat a non-stick pan over medium heat and add olive oil.

  • 3

    Add lean ground beef to the pan, seasoning with salt and pepper, and cook until browned and cooked through. Break it into crumbles as it cooks.

  • 4

    Stir in tomato sauce and let it simmer for 3-4 minutes so the flavors meld.

  • 5

    Mix in the cooked pasta and toss gently so that the pasta is well coated with the beef and tomato sauce.

  • 6

    Finish the dish by folding in the fresh basil and parsley.

  • 7

    Adjust seasoning if needed and serve warm.