Name: Creamy Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 1/3 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 2 tbsp High-Protein Granola; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

Enjoy a refreshing dessert parfait that layers velvety nonfat Greek yogurt with a medley of sweet, juicy mixed berries, crunchy high-protein granola, and a sprinkle of nutrient-packed chia seeds. Every spoonful delivers a light and creamy texture with a satisfying crunch, ideal for a guilt-free treat.

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NUTRITION

Protein

35.1g

Fat

6.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 1/3 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

2 tbsp High-Protein Granola

1 tbsp Chia Seeds

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PREPARATION

1
In a clear serving glass or bowl, layer the nonfat Greek yogurt as the base.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the high-protein granola on top for a satisfying crunch.
4
Finish with a dusting of chia seeds to add texture and nutritional benefits.
5
Serve immediately for a fresh, creamy dessert parfait or refrigerate for 10-15 minutes if you prefer it chilled.