Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 cup Blueberries (50g); 1/3 cup Raspberries (41g); 1/3 cup Strawberries (50g); 3 tbsp Pasteurized Egg Whites (45g); 1 tsp Honey (7g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, layered dessert featuring creamy nonfat Greek yogurt mingled with a medley of sweet and tangy mixed berries, lightly enhanced with a touch of honey and a satisfying crunch from granola. This parfait offers a perfect balance of textures and flavors, making it a delightful finish to any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.6g

Fat

3.6g

Carbs

48.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 cup Blueberries (50g)

1/3 cup Raspberries (41g)

1/3 cup Strawberries (50g)

3 tbsp Pasteurized Egg Whites (45g)

1 tsp Honey (7g)

1/4 cup Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, gently fold the pasteurized egg whites into the nonfat Greek yogurt to add a subtle boost of protein without altering the creamy texture.
2
Layer half of the yogurt mixture into serving glasses or bowls.
3
Add a layer of mixed berries by combining the blueberries, raspberries, and strawberries.
4
Drizzle a teaspoon of honey over the berries for natural sweetness.
5
Top with the remaining yogurt and sprinkle the granola evenly on top for crunch.
6
Serve immediately to enjoy the contrast of creamy yogurt, juicy berries, and crunchy granola.