Name: Crispy High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat tortilla (approx 50g); 4 ounces cooked shredded chicken breast; 2 tablespoons BBQ sauce; 1/4 cup reduced-fat mozzarella cheese; Red onion slices, as desired

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy High-Protein BBQ Chicken Pizza

Enjoy a creative twist on a classic favorite with this high-protein BBQ Chicken Pizza. Featuring a crispy whole wheat tortilla base topped with savory shredded chicken breast, tangy BBQ sauce, and melty reduced-fat mozzarella, this pizza delivers a delicious balance of flavors while keeping it light and protein-packed. Perfect for a satisfying meal any time of day.

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NUTRITION

Protein

45.1g

Fat

8.5g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (approx 50g)

4 ounces cooked shredded chicken breast

2 tablespoons BBQ sauce

1/4 cup reduced-fat mozzarella cheese

Red onion slices, as desired

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PREPARATION

1
Preheat your oven to 425°F.
2
Place the whole wheat tortilla on a baking sheet lined with parchment paper.
3
Evenly spread the BBQ sauce over the tortilla, leaving a small border around the edges.
4
Distribute the shredded chicken breast over the sauced tortilla.
5
Sprinkle the reduced-fat mozzarella cheese evenly over the chicken.
6
Add red onion slices on top for a burst of flavor and crunch.
7
Bake in the preheated oven for 8-10 minutes or until the cheese is melted and the edges of the tortilla are crisp.
8
Remove from oven and let cool slightly before slicing and serving.