YOUR SOLIN GENERATED RECIPE
Fluffy Scrambled Eggs with Fresh Veggies
Enjoy a protein-packed and colorful scramble that’s as nourishing as it is satisfying. Fluffy scrambled eggs are combined with a medley of fresh spinach, bell peppers, and cherry tomatoes, lightly sautéed in olive oil, offering a burst of flavor and a delightful balance of textures. Perfect for a wholesome start to your day (or as a wholesome meal any time) within a balanced macro range.
INGREDIENTS
4 Whole Eggs
2 Egg Whites
1/2 cup Fresh Spinach
1/2 cup Diced Bell Pepper
1/4 cup Halved Cherry Tomatoes
1 tsp Olive Oil
PREPARATION
Crack the whole eggs into a bowl, add the egg whites, and whisk them together until well blended.
Heat 1 tsp of olive oil in a non-stick skillet over medium heat.
Add the diced bell pepper to the skillet and sauté for about 2 minutes until slightly softened.
Toss in the fresh spinach and halved cherry tomatoes, and cook for an additional 1-2 minutes until the spinach is wilted.
Pour the egg mixture over the sautéed veggies.
Allow the eggs to set slightly before stirring gently with a spatula, forming soft curds as they cook.
Cook to your desired consistency, then remove the skillet from heat and serve immediately.