Coffee-Rubbed Steak with Creamy Sweet Potato Mash and Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coffee-Rubbed Steak with Creamy Sweet Potato Mash and Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Coffee-Rubbed Steak with Creamy Sweet Potato Mash and Crispy Asparagus

Enjoy a flavorful steak dinner featuring a coffee-infused rub on a lean cut of steak, paired with silky sweet potato mash and crisp, roasted asparagus. This dish delivers a harmonious blend of savory and slightly sweet notes, perfect for a satisfying meal without overloading on calories.

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NUTRITION

438kcal
Protein
35.7g
Fat
20.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 medium Sweet Potato

0.5 bunch Asparagus

1 tsp Ground Coffee

1 tsp Paprika

Salt and Pepper to taste

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 425°F for the asparagus and prepare a grill skillet for the steak.

  • 2

    Mix together the ground coffee, paprika, salt, and pepper. Rub this mixture evenly over both sides of the 5 oz steak.

  • 3

    Heat a grill skillet over medium-high heat with a dash of olive oil. Sear the steak for about 2-3 minutes per side or until it reaches your desired doneness. Remove and let rest.

  • 4

    While the steak cooks, peel and cube the sweet potato. Steam or boil until tender, about 10-12 minutes.

  • 5

    Drain the sweet potato and mash with unsweetened almond milk, adding a pinch of salt and pepper for taste, until you achieve a creamy consistency.

  • 6

    Trim the asparagus ends, toss with a small drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 8-10 minutes until crispy.

  • 7

    Plate the coffee-rubbed steak alongside a generous scoop of creamy sweet potato mash and crispy asparagus. Serve immediately.

Coffee-Rubbed Steak with Creamy Sweet Potato Mash and Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coffee-Rubbed Steak with Creamy Sweet Potato Mash and Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Coffee-Rubbed Steak with Creamy Sweet Potato Mash and Crispy Asparagus

Enjoy a flavorful steak dinner featuring a coffee-infused rub on a lean cut of steak, paired with silky sweet potato mash and crisp, roasted asparagus. This dish delivers a harmonious blend of savory and slightly sweet notes, perfect for a satisfying meal without overloading on calories.

NUTRITION

438kcal
Protein
35.7g
Fat
20.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 medium Sweet Potato

0.5 bunch Asparagus

1 tsp Ground Coffee

1 tsp Paprika

Salt and Pepper to taste

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 425°F for the asparagus and prepare a grill skillet for the steak.

  • 2

    Mix together the ground coffee, paprika, salt, and pepper. Rub this mixture evenly over both sides of the 5 oz steak.

  • 3

    Heat a grill skillet over medium-high heat with a dash of olive oil. Sear the steak for about 2-3 minutes per side or until it reaches your desired doneness. Remove and let rest.

  • 4

    While the steak cooks, peel and cube the sweet potato. Steam or boil until tender, about 10-12 minutes.

  • 5

    Drain the sweet potato and mash with unsweetened almond milk, adding a pinch of salt and pepper for taste, until you achieve a creamy consistency.

  • 6

    Trim the asparagus ends, toss with a small drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 8-10 minutes until crispy.

  • 7

    Plate the coffee-rubbed steak alongside a generous scoop of creamy sweet potato mash and crispy asparagus. Serve immediately.