Name: Fresh Veggie Burger Wraps with Tangy Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Black Bean & Quinoa Veggie Patty (120g); 1 Whole Wheat Tortilla (40g); 1/2 cup Nonfat Greek Yogurt (120g); 1/2 cup Shelled Edamame (75g); 1/2 cup Shredded Cabbage & Carrot Mix (50g); 1 tbsp Lime Juice; Salt and Pepper to taste

Fresh Veggie Burger Wraps with Tangy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Burger Wraps with Tangy Slaw

Savor a vibrant mix of flavors in this Fresh Veggie Burger Wrap with a tangy, protein-packed slaw. The hearty black bean and quinoa patty paired with a zesty Greek yogurt sauce and crisp edamame slaw make every bite deliciously balanced and nutritious.

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NUTRITION

Protein

41g

Fat

10g

Carbs

74g

SERVINGS

1 serving

INGREDIENTS

1 Black Bean & Quinoa Veggie Patty (120g)

1 Whole Wheat Tortilla (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Shelled Edamame (75g)

1/2 cup Shredded Cabbage & Carrot Mix (50g)

1 tbsp Lime Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the tangy slaw by combining the shredded cabbage & carrot mix with shelled edamame in a bowl. Drizzle lime juice over the mix and season with salt and pepper. Toss well to combine.
2
Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.
3
Spread the nonfat Greek yogurt evenly over the tortilla to create a creamy base.
4
Place the Black Bean & Quinoa Veggie Patty in the center of the tortilla.
5
Top the patty with a generous spoonful of the prepared edamame slaw.
6
Fold the sides of the tortilla and roll tightly to encase the filling.
7
Slice the wrap in half if desired, and enjoy your Fresh Veggie Burger Wrap with Tangy Slaw.