Rich Cocoa-Spiced Chicken and Black Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rich Cocoa-Spiced Chicken and Black Bean Skillet

YOUR SOLIN GENERATED RECIPE

Rich Cocoa-Spiced Chicken and Black Bean Skillet

Savor a unique medley of tender chicken infused with a rich cocoa-spice blend, complemented by hearty black beans and vibrant vegetables. This skillet dish offers a warming balance of savory and subtle bitter cocoa notes, making it a delectable and satisfying meal for lunch or dinner.

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NUTRITION

424kcal
Protein
41.4g
Fat
17.2g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast (~142g)

1/2 cup Black Beans, canned, low sodium (~130g)

1 tbsp Extra Virgin Olive Oil

1 tbsp Unsweetened Cocoa Powder

1/4 cup chopped Red Bell Pepper

1/4 cup diced Yellow Onion

1 clove Garlic, minced

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and ground cumin.

  • 3

    Sear the chicken in the skillet for 3-4 minutes on each side until golden brown.

  • 4

    Add the diced onions, chopped red bell pepper, and minced garlic to the skillet. Sauté until the vegetables soften, about 3 minutes.

  • 5

    Stir in the unsweetened cocoa powder and mix well to coat the chicken and vegetables.

  • 6

    Add the drained black beans to the skillet and cook for another 3-4 minutes until heated through and the flavors meld together.

  • 7

    Taste and adjust seasonings as needed before serving.

Rich Cocoa-Spiced Chicken and Black Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rich Cocoa-Spiced Chicken and Black Bean Skillet

YOUR SOLIN GENERATED RECIPE

Rich Cocoa-Spiced Chicken and Black Bean Skillet

Savor a unique medley of tender chicken infused with a rich cocoa-spice blend, complemented by hearty black beans and vibrant vegetables. This skillet dish offers a warming balance of savory and subtle bitter cocoa notes, making it a delectable and satisfying meal for lunch or dinner.

NUTRITION

424kcal
Protein
41.4g
Fat
17.2g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast (~142g)

1/2 cup Black Beans, canned, low sodium (~130g)

1 tbsp Extra Virgin Olive Oil

1 tbsp Unsweetened Cocoa Powder

1/4 cup chopped Red Bell Pepper

1/4 cup diced Yellow Onion

1 clove Garlic, minced

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and ground cumin.

  • 3

    Sear the chicken in the skillet for 3-4 minutes on each side until golden brown.

  • 4

    Add the diced onions, chopped red bell pepper, and minced garlic to the skillet. Sauté until the vegetables soften, about 3 minutes.

  • 5

    Stir in the unsweetened cocoa powder and mix well to coat the chicken and vegetables.

  • 6

    Add the drained black beans to the skillet and cook for another 3-4 minutes until heated through and the flavors meld together.

  • 7

    Taste and adjust seasonings as needed before serving.