Crispy Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Roasted Sweet Potato Hash

A savory hash combining crispy lean beef, tender roasted sweet potato, and a medley of red bell pepper and onion, all brought together with a perfectly poached egg. This dish delights with its balanced textures and earthy flavors, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

473kcal
Protein
36.3g
Fat
20g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/4 cup Red Bell Pepper, diced

1/4 cup Onion, diced

1 tsp Paprika

Salt & Pepper to taste

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and dice the sweet potato into small cubes.

  • 2

    Toss the sweet potato cubes with a little olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium-high heat. Add the lean ground beef and season with salt, pepper, and paprika. Cook until the beef is browned and crispy, breaking it apart as it cooks.

  • 4

    Add the diced red bell pepper and onion to the skillet with the beef and sauté for 3-4 minutes until softened.

  • 5

    In a separate small pan, prepare a poached egg by gently simmering water and cracking in the egg, cooking for about 3-4 minutes until the white is set but the yolk remains runny.

  • 6

    Once all components are ready, combine the roasted sweet potatoes with the beef and veggie mixture in the skillet. Toss gently to mix all flavors.

  • 7

    Plate the hash and top with the poached egg. Enjoy your crispy beef and roasted sweet potato hash immediately.

Crispy Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Roasted Sweet Potato Hash

A savory hash combining crispy lean beef, tender roasted sweet potato, and a medley of red bell pepper and onion, all brought together with a perfectly poached egg. This dish delights with its balanced textures and earthy flavors, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

473kcal
Protein
36.3g
Fat
20g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/4 cup Red Bell Pepper, diced

1/4 cup Onion, diced

1 tsp Paprika

Salt & Pepper to taste

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and dice the sweet potato into small cubes.

  • 2

    Toss the sweet potato cubes with a little olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium-high heat. Add the lean ground beef and season with salt, pepper, and paprika. Cook until the beef is browned and crispy, breaking it apart as it cooks.

  • 4

    Add the diced red bell pepper and onion to the skillet with the beef and sauté for 3-4 minutes until softened.

  • 5

    In a separate small pan, prepare a poached egg by gently simmering water and cracking in the egg, cooking for about 3-4 minutes until the white is set but the yolk remains runny.

  • 6

    Once all components are ready, combine the roasted sweet potatoes with the beef and veggie mixture in the skillet. Toss gently to mix all flavors.

  • 7

    Plate the hash and top with the poached egg. Enjoy your crispy beef and roasted sweet potato hash immediately.