Grilled Chicken Breast with Black Bean and Corn Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Black Bean and Corn Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Black Bean and Corn Salad

Savor the vibrant flavors of a perfectly grilled, lean chicken breast paired with a fresh, zesty black bean and corn salad. Balanced with a touch of Mexican flair, this dish delivers high-quality protein and fiber with bright lime, red bell pepper, and cilantro accents for a satisfying and wholesome meal.

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NUTRITION

434kcal
Protein
44.6g
Fat
12.2g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Sweet Corn Kernels

1/4 cup diced Red Bell Pepper

2 tbsp diced Red Onion

1.5 tsp Olive Oil

1 tbsp Lime Juice

2 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lime juice.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the salad by combining black beans, corn, diced red bell pepper, and diced red onion in a bowl.

  • 5

    In a small bowl, whisk together olive oil, lime juice, and chopped cilantro to make a light dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Slice the grilled chicken breast and serve atop or alongside the fresh black bean and corn salad.

Grilled Chicken Breast with Black Bean and Corn Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Black Bean and Corn Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Black Bean and Corn Salad

Savor the vibrant flavors of a perfectly grilled, lean chicken breast paired with a fresh, zesty black bean and corn salad. Balanced with a touch of Mexican flair, this dish delivers high-quality protein and fiber with bright lime, red bell pepper, and cilantro accents for a satisfying and wholesome meal.

NUTRITION

434kcal
Protein
44.6g
Fat
12.2g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Sweet Corn Kernels

1/4 cup diced Red Bell Pepper

2 tbsp diced Red Onion

1.5 tsp Olive Oil

1 tbsp Lime Juice

2 tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lime juice.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the salad by combining black beans, corn, diced red bell pepper, and diced red onion in a bowl.

  • 5

    In a small bowl, whisk together olive oil, lime juice, and chopped cilantro to make a light dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Slice the grilled chicken breast and serve atop or alongside the fresh black bean and corn salad.