Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 oz Sliced Almonds (28g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla protein powder, vibrant mixed berries, and a delightful crunch of sliced almonds. This parfait offers a perfect balance of tangy and sweet flavors, delivering a nutritious finish to your day while meeting your specific macro goals.

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NUTRITION

Protein

42.5g

Fat

14.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 oz Sliced Almonds (28g)

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PREPARATION

1
In a bowl, mix the plain nonfat Greek yogurt with the vanilla whey protein isolate until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture, then sprinkle the sliced almonds on top for a crunchy finish.
5
Enjoy immediately as a refreshing and protein-packed dessert.