Name: Baked Cinnamon Apples with Crunchy Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large apple; 1/4 cup rolled oats; 1 scoop vanilla whey protein isolate; 1 tablespoon almond flour; 1/4 teaspoon ground cinnamon; 1/2 cup nonfat Greek yogurt

Baked Cinnamon Apples with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apples with Crunchy Oat Topping

Warm, spiced baked apples loaded with a crunchy oat topping and a boost of protein from high-quality whey isolate, crowned with a dollop of creamy Greek yogurt. This satisfying dish delivers a perfect balance of sweetness, texture, and protein to keep you energized throughout the day.

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NUTRITION

Protein

42.1g

Fat

6.3g

Carbs

53.5g

SERVINGS

1 serving

INGREDIENTS

1 large apple

1/4 cup rolled oats

1 scoop vanilla whey protein isolate

1 tablespoon almond flour

1/4 teaspoon ground cinnamon

1/2 cup nonfat Greek yogurt

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core the apple carefully, creating a hollow center while leaving the bottom intact. Place the apple in a small baking dish.
3
In a bowl, mix the rolled oats, vanilla whey protein isolate, almond flour, and ground cinnamon until well combined.
4
Fill the hollowed apple with the oat and protein mixture, pressing lightly to pack the topping.
5
Bake in the preheated oven for 20-25 minutes, or until the apple is tender and the topping is lightly golden and crunchy.
6
Remove from the oven and allow to cool for a few minutes.
7
Top with nonfat Greek yogurt before serving, enjoying the delightful contrast of warm apple and cool, creamy yogurt.