YOUR SOLIN GENERATED RECIPE
Seared Cod with Steamed Broccoli and Lemon Zest
Enjoy a light yet flavorful dinner featuring tender, seared cod accented with fresh lemon zest, paired with vibrant steamed broccoli. This dish is finished with a drizzle of olive oil and a dab of butter for a rich, subtle finish.
INGREDIENTS
3 ounces Cod Fillet
1 cup Steamed Broccoli
2 teaspoons Extra Virgin Olive Oil
1 teaspoon Unsalted Butter
1 tablespoon Lemon Zest
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Pat the cod fillet dry and season lightly with salt and black pepper.
Heat a non-stick skillet over medium-high heat and add olive oil.
Place the cod in the skillet and sear for about 2-3 minutes per side until a golden crust forms and the fish is just cooked through.
In the meantime, steam the broccoli until it is tender but still bright green, about 4-5 minutes.
Once the cod is seared, remove it from the pan and add the butter. Allow it to melt and add the lemon zest, stirring quickly to create a simple pan sauce.
Drizzle the lemon butter over the cod and serve immediately with the steamed broccoli on the side.