YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
A satisfying morning scramble that marries the creaminess of cottage cheese with fluffy eggs, crisp turkey bacon, and fresh spinach, all lightly sautéed in olive oil for a delicious, balanced start to your day.
INGREDIENTS
1 large Whole Egg (50g)
2 large Egg Whites (66g total)
1/3 cup (approx. 75g) Nonfat Cottage Cheese
3 slices Turkey Bacon (approx. 25g each)
1 cup Fresh Spinach (30g)
2 teaspoons Olive Oil (9g total)
PREPARATION
In a bowl, whisk together the whole egg and egg whites until well combined.
Stir in the nonfat cottage cheese gently.
Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.
Add turkey bacon slices and cook until slightly crisp, then remove and chop into bite-sized pieces.
Add fresh spinach to the skillet and sauté for about 1 minute until just wilted.
Pour the egg and cottage cheese mixture into the skillet, stirring occasionally, and gently scramble until eggs are softly cooked.
Mix in the chopped turkey bacon, and season with salt and pepper to taste.
Serve immediately while warm.