YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Fresh Spinach
Enjoy a vibrant dish featuring succulent pan-seared chicken infused with zesty lemon and aromatic garlic, served atop a bed of fresh spinach. This light yet satisfying meal offers a perfect balance of protein and wholesome greens, ideal for a nutritious dinner.
INGREDIENTS
4 ounces Chicken Breast
2 cups Fresh Spinach
1 tablespoon Olive Oil
1.5 tablespoons Lemon Juice
2 cloves Garlic
Salt and Pepper to taste
PREPARATION
Pat dry the chicken breast and season both sides with salt and pepper.
Heat olive oil in a skillet over medium-high heat.
Add the chicken breast to the skillet and sear for about 5-6 minutes per side, until golden brown and cooked through.
While the chicken is cooking, mince the garlic and squeeze the lemon to extract about 1.5 tablespoons of juice.
During the last minute of cooking, add the minced garlic to the skillet and let it lightly sauté without burning.
Remove the chicken from the skillet and set aside.
Add the fresh spinach to the skillet and briefly toss in the remaining garlic and lemon juice, cooking until just wilted.
Slice the chicken and serve it over a bed of the warm spinach for a delicious, nutritious meal.