Lemon-Herb Baked Salmon with Roasted Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Roasted Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Green Beans and Quinoa

Enjoy a delicious and balanced meal featuring a tender lemon-herb baked salmon paired with perfectly roasted green beans and fluffy quinoa. The zesty citrus complements the fresh herbs on the salmon, while the roasted green beans add a satisfying crunch, making this dish a wholesome and flavorful dinner option.

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NUTRITION

481kcal
Protein
35.4g
Fat
24.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    Drizzle the salmon with lemon juice and season with chopped fresh dill, minced garlic, salt, and pepper.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    Meanwhile, trim the ends of the green beans and toss them with olive oil, salt, and pepper on a separate baking tray.

  • 6

    Roast the green beans in the oven alongside the salmon for about 10-12 minutes until they are tender and slightly crisp.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Serve the baked salmon over a bed of quinoa and top with the roasted green beans. Enjoy your balanced and flavorful meal!

Lemon-Herb Baked Salmon with Roasted Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Roasted Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Green Beans and Quinoa

Enjoy a delicious and balanced meal featuring a tender lemon-herb baked salmon paired with perfectly roasted green beans and fluffy quinoa. The zesty citrus complements the fresh herbs on the salmon, while the roasted green beans add a satisfying crunch, making this dish a wholesome and flavorful dinner option.

NUTRITION

481kcal
Protein
35.4g
Fat
24.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    Drizzle the salmon with lemon juice and season with chopped fresh dill, minced garlic, salt, and pepper.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    Meanwhile, trim the ends of the green beans and toss them with olive oil, salt, and pepper on a separate baking tray.

  • 6

    Roast the green beans in the oven alongside the salmon for about 10-12 minutes until they are tender and slightly crisp.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Serve the baked salmon over a bed of quinoa and top with the roasted green beans. Enjoy your balanced and flavorful meal!