YOUR SOLIN GENERATED RECIPE
Warm Spiced Apple Crumble with Crispy Oat Topping
Enjoy a comforting twist on a classic dessert that works perfectly as a light meal. Tender, spiced apple slices are topped with a crispy blend of rolled oats, vanilla whey protein, chopped walnuts, and a drizzle of maple syrup, all held together with a hint of coconut oil. Baked until warm and wonderfully crisp, this dish delivers satisfying flavors and textures while keeping your macros in check.
INGREDIENTS
1 medium Apple (182g)
40g Rolled Oats
30g Vanilla Whey Protein Isolate
0.5 cup Unsweetened Almond Milk (120g)
1 tsp Maple Syrup
7g Chopped Walnuts
1 tbsp Coconut Oil
1 tsp Ground Cinnamon
1 pinch Ground Nutmeg
PREPARATION
Preheat your oven to 375°F (190°C).
Core and thinly slice the apple. Place the slices in a small baking dish and sprinkle with ground cinnamon and a pinch of ground nutmeg.
In a separate bowl, combine the rolled oats, vanilla whey protein isolate, and chopped walnuts.
Melt the coconut oil and mix it with the unsweetened almond milk and maple syrup. Pour this liquid mixture over the oat and protein mix, stirring gently until a crumbly topping forms.
Evenly distribute the crumble topping over the apple slices in the baking dish.
Bake in the preheated oven for about 20-25 minutes, or until the apples are tender and the topping is lightly golden and crispy.
Remove from the oven and allow to cool slightly before serving. Enjoy warm for a comforting meal.