Oven-Baked Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Breast with Steamed Broccoli

Savor the simplicity of tender oven-baked chicken breast paired with vibrant, steamed broccoli, lightly finished with a drizzle of extra virgin olive oil. This clean and balanced meal is designed to satisfy both your palate and your nutritional needs, offering a harmonious blend of lean protein and fresh, crisp vegetables.

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NUTRITION

301kcal
Protein
42.7g
Fat
11.8g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup steamed Broccoli

1/2 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Pat the chicken breast dry with a paper towel. Season both sides with salt, pepper, and a pinch of garlic powder as desired.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper or a lightly greased baking dish.

  • 4

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is baking, steam the broccoli until it is tender but still crisp, about 5-7 minutes.

  • 6

    Once steamed, transfer the broccoli to a serving bowl and drizzle with 1/2 tablespoon of extra virgin olive oil.

  • 7

    Slice the baked chicken breast and serve alongside the olive oil-drizzled steamed broccoli. Enjoy your balanced, clean meal!

Oven-Baked Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Breast with Steamed Broccoli

Savor the simplicity of tender oven-baked chicken breast paired with vibrant, steamed broccoli, lightly finished with a drizzle of extra virgin olive oil. This clean and balanced meal is designed to satisfy both your palate and your nutritional needs, offering a harmonious blend of lean protein and fresh, crisp vegetables.

NUTRITION

301kcal
Protein
42.7g
Fat
11.8g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup steamed Broccoli

1/2 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Pat the chicken breast dry with a paper towel. Season both sides with salt, pepper, and a pinch of garlic powder as desired.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper or a lightly greased baking dish.

  • 4

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is baking, steam the broccoli until it is tender but still crisp, about 5-7 minutes.

  • 6

    Once steamed, transfer the broccoli to a serving bowl and drizzle with 1/2 tablespoon of extra virgin olive oil.

  • 7

    Slice the baked chicken breast and serve alongside the olive oil-drizzled steamed broccoli. Enjoy your balanced, clean meal!