Name: Crispy Whole Grain Ham and Melty Cheese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3 ounces Lean Ham; 1 ounce Cheddar Cheese; 1 teaspoon Unsalted Butter

Crispy Whole Grain Ham and Melty Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Ham and Melty Cheese Sandwich

Enjoy a deliciously crispy, melty sandwich featuring high-quality lean ham layered between wholesome whole grain bread slices and a generous melt of cheddar cheese. Lightly toasted in butter to perfection, this sandwich delivers a savory crunch and irresistible flavor in every bite.

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NUTRITION

Protein

28g

Fat

17g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Ham

1 ounce Cheddar Cheese

1 teaspoon Unsalted Butter

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Lightly butter one side of each slice of whole grain bread.
3
Place one slice butter-side down on the skillet, and layer the lean ham evenly over it.
4
Add the cheddar cheese on top of the ham.
5
Top with the second slice of bread, butter-side up.
6
Cook until the bottom slice is golden and crispy, about 3-4 minutes, then carefully flip and toast the other side until the cheese is melty and both sides are golden, another 3-4 minutes.
7
Remove from the skillet, slice in half if desired, and serve immediately.