Name: Rich Cocoa-Spiced Lean Beef and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef (90% lean); 1/2 cup Black Beans, canned (low sodium); 1/2 cup Diced Tomatoes; 1/4 cup Onions (diced); 1/4 cup Red Bell Pepper (diced); 1 tsp Unsweetened Cocoa Powder; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Cumin; 1/2 tsp Garlic Powder; Salt and Pepper to taste

Rich Cocoa-Spiced Lean Beef and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Cocoa-Spiced Lean Beef and Black Bean Chili

Savor the deep, complex flavors of this lean beef and black bean chili infused with a hint of cocoa and aromatic spices. A hearty yet balanced meal brimming with savory notes, perfect for any time of the day.

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NUTRITION

Protein

37.8g

Fat

16.9g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans, canned (low sodium)

1/2 cup Diced Tomatoes

1/4 cup Onions (diced)

1/4 cup Red Bell Pepper (diced)

1 tsp Unsweetened Cocoa Powder

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a medium saucepan over medium heat.
2
Add diced onions and red bell pepper, sauté until softened for about 3-4 minutes.
3
Add lean ground beef to the pan and cook until browned, breaking it up as it cooks.
4
Stir in chili powder, cumin, garlic powder, and unsweetened cocoa powder, mixing well to coat the beef evenly.
5
Add diced tomatoes and black beans, stirring to combine. Season with salt and pepper as desired.
6
Reduce the heat and let the chili simmer for 10-15 minutes to allow the flavors to meld.
7
Taste and adjust seasonings if needed before serving.