Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

Savor a lean twist on a classic comfort meal, featuring a savory turkey meatloaf enriched by wholesome oats and egg whites, crowned with a slice of crispy bacon and drizzled with a tangy, sweet BBQ glaze that balances flavors beautifully.

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NUTRITION

394kcal
Protein
44.5g
Fat
15g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

3 large Egg Whites

1/4 cup Rolled Oats

1 slice Crispy Bacon

1 tbsp Low-Sugar BBQ Sauce

1 clove Minced Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine the lean ground turkey, egg whites, rolled oats, minced garlic, and a pinch of salt and pepper. Mix until just combined, being careful not to overwork the mixture.

  • 3

    Shape the mixture into a small loaf on a lightly greased baking pan or a lined loaf pan.

  • 4

    Place the loaf in the oven and bake for 25-30 minutes until cooked through and the internal temperature reaches 165°F.

  • 5

    While the meatloaf is baking, cook the bacon in a pan over medium heat until crispy. Once done, set aside on paper towels to drain excess fat.

  • 6

    In the last 5 minutes of the meatloaf's baking time, remove it from the oven and drizzle the low-sugar BBQ sauce evenly over the top.

  • 7

    Return the meatloaf to the oven for the remaining time to allow the glaze to set slightly.

  • 8

    Once cooked, remove from the oven, top with the crispy bacon, slice, and serve immediately.

Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

Savor a lean twist on a classic comfort meal, featuring a savory turkey meatloaf enriched by wholesome oats and egg whites, crowned with a slice of crispy bacon and drizzled with a tangy, sweet BBQ glaze that balances flavors beautifully.

NUTRITION

394kcal
Protein
44.5g
Fat
15g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

3 large Egg Whites

1/4 cup Rolled Oats

1 slice Crispy Bacon

1 tbsp Low-Sugar BBQ Sauce

1 clove Minced Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine the lean ground turkey, egg whites, rolled oats, minced garlic, and a pinch of salt and pepper. Mix until just combined, being careful not to overwork the mixture.

  • 3

    Shape the mixture into a small loaf on a lightly greased baking pan or a lined loaf pan.

  • 4

    Place the loaf in the oven and bake for 25-30 minutes until cooked through and the internal temperature reaches 165°F.

  • 5

    While the meatloaf is baking, cook the bacon in a pan over medium heat until crispy. Once done, set aside on paper towels to drain excess fat.

  • 6

    In the last 5 minutes of the meatloaf's baking time, remove it from the oven and drizzle the low-sugar BBQ sauce evenly over the top.

  • 7

    Return the meatloaf to the oven for the remaining time to allow the glaze to set slightly.

  • 8

    Once cooked, remove from the oven, top with the crispy bacon, slice, and serve immediately.